At The Body Matters, we offer NLP (Neuro-Linguistic Programming) in Southend-on-Sea & Rayleigh, which awakens you to your life, your wishes and opportunities, and helps you to break free of destructive thoughts, behaviours and fears that hold you back from living that life you want. We also offer telephone & online support and remote consultations. Call us on 01702 714968 for more information.
Discover the transformative power of Neuro-Linguistic Programming (NLP) and elevate your life. NLP is a groundbreaking approach to understanding how language, behaviour, and mindset shape our experiences and outcomes. Embark on a journey of self-discovery and empowerment with NLP. Let's unlock your full potential, together.
What is NLP (Neuro-Linguistic Programming)?
NLP, also known as neuro-linguistic programming, was developed as the study of excellence. Its founders asked the question of why some people seem to have an easy life full of success, while others struggle.
Today NLP is commonly used in business management as well as in personal development and therapy. It helps us understand the organisation of our thoughts, feelings, communication and behaviour and what effects they have on us and the world around us. By gaining awareness and understanding of how our brain processes and interprets information, we can make seemingly simple but powerful changes within us. We are then able to see things differently, spot the traps we used to fall into and identify new possibilities. Most importantly we find ourselves equipped with the tools we need to grasp these opportunities and make changes.
Why Choose NLP?
Whether you're seeking to enhance relationships, conquer fears, boost confidence, or improve performance, NLP offers versatile techniques that can help you achieve your goals.
Do you ever feel that something is missing or not quite right and, for the life of you, you just can't work out what it is? Or does a fear or a phobia mean that you don't live to the full and are frequently distracted from the joys of living by constantly looking out for the scary thing, be it a spider, a balloon or perhaps a clown? I have met many lovely singers who are too nervous to let their voices fly, many kind and caring people who believe they have nothing to offer, and men and women frustrated and exhausted by constantly falling short of achieving their goals. Smoking, being overweight, being afraid of heights, being afraid of flying - the list is endless. If this sounds familiar, you might be surprised to know how many things that cause anxiety, self-doubt, fear, or just make you live life - at best - in neutral, can be quite easily fixed in a very short time. Our experts are here to guide you on this transformative journey.
How Can NLP Benefit You?
Many of us know the feeling of lack of choice, feeling stuck, powerless, or caught in a downward spiral. And some of us have resigned ourselves to the thought that our wishes for change and happiness are selfish and unrealistic. What if someone told you that other people's idea of the world does not have to be yours? What if someone told you that you have all the resources you need within you, to make the changes you wish for? What if someone told you that what is possible in the world is possible for you and that it is only a matter of how?
What Common Problems Can NLP Help With?
Neuro-Linguistic Programming (NLP) can assist in addressing a wide range of common challenges and problems, including:
- phobias
- confidence building
- behavioural change
- anxiety
- depression
- weight loss
- stress management
- problem-solving
- decision making
- relationship problems
- goal setting and achievement
NLP offers a versatile toolbox of techniques and approaches to address a broad spectrum of personal and professional challenges, making it a valuable tool for personal development and growth.
Neuro-Linguistic Programming at The Body Matters
Louise trained with the co-creator of NLP, Richard Bandler to the level of Master Practitioner, NLP is about creating a choice in clients’ lives. It brings about self-development and change allowing you to understand yourself thus allowing you to build rapport with others. It allows you to establish, realise and work towards goals in a positive way.
