Humans evolved running for the hunt or escaping predators. This was done without the aid of comfy shoes and not on a concrete pavement.
in Hypnotherapy
Kick-Start Your Cure for Phobias with a Hypnotherapy Consultation at The Body Matters
Are you one of the millions of people in the UK whose life is badly affected by a phobia, such as a fear of spiders or flying?
I had always wanted to try meditation. I don’t know why; I guess it was something that I wanted to see if it could be beneficial to me.
Many conditions can be helped by targeting tender spots in the muscle which I consistently find to reduce the symptoms and pain.
We all have ups and downs, but when the emptiness and despair takes hold of us and refuses to go away, we may have depression.
You don’t have to be an athlete to benefit from this type of therapy, sports massage and physiotherapy can aid people from all walks of life.
