This will be our 5th year involved with Havens Hospices, helping Golden Bond runners achieve their aim of finishing the London Marathon.
Remember, these are only guidelines. Therapy will help you perform optimally and prevent injury, but will not make you immune to injury!
There is a lack of education within the NHS and conventional medicine regarding how to diagnose and treat most common aches and pains.
Louise Johnson has built up a team of highly-qualified health professionals dedicated to bringing people’s bodies to the peak of performance.
After a long and tiring six weeks of school holidays, it may not feel like you’ve even had a holiday at all.
Humans evolved running for the hunt or escaping predators. This was done without the aid of comfy shoes and not on a concrete pavement.
in Hypnotherapy
Kick-Start Your Cure for Phobias with a Hypnotherapy Consultation at The Body Matters
Are you one of the millions of people in the UK whose life is badly affected by a phobia, such as a fear of spiders or flying?
I had always wanted to try meditation. I don’t know why; I guess it was something that I wanted to see if it could be beneficial to me.
Many conditions can be helped by targeting tender spots in the muscle which I consistently find to reduce the symptoms and pain.
We all have ups and downs, but when the emptiness and despair takes hold of us and refuses to go away, we may have depression.
