The power of nutrition is often underestimated, but if you consider that every process in the body relies on nutrients in order to work, it becomes clear that what we eat matters.
After saying I would leave it a year before I signed up to another Silent Retreat, I found myself eagerly signing up for another one 6 months later.
Master Tung has been referred to as one of the greatest acupuncture technicians who ever lived, famous for miraculous results.
Bicycle related injuries have become more and more common in the clinic as the activity rises in popularity amongst the public.
When I initially Googled: “Tennis and Manual therapy” I was inundated with sites for Lateral epicondylitis otherwise known as Tennis Elbow.
HARP 24 is an annual running event in aid of the homeless in the local Southend area. It’s a 24-hour race over a 4.2 mile course.
Each acupuncture session was treated individually, as different aspects and things to work on had shifted and moved.
Cramp, most common in endurance athletes, can often cause major problems for some people, whilst others barely suffer from cramp at all!
The question I am asked most when I first speak to or meet a new patient is “What is the difference between an Osteopath and a Chiropractor?”
It takes strength of mind and resolve to sign-up to – and finish – a marathon. The amount of training and focus that is required is incredible.
