Category Archives: Psychotherapy
We all have heard of “body and mind” exercise such as Yoga and Pilates and most of us understand that the body and the mind are connected.
If you really want to address the impact of fatigue and lack of energy then it is useful to look at your life from all angles.
Grief following bereavement is something that humans have always experienced, this knowledge does not make the experiencing any easier.
Warriors, Settlers and Nomads are the three personality-types that eminent professional therapist Terence Watts describes in his book.
My job as a psychotherapist is to work on your mind. I trained for 3 years learning to help people with emotional blockages.
It would initially seem that you have come to the end of the line and you are simply doomed to have this disease for the rest of your life.
Recently, a client approached me very sceptically, on the advice of one of his family members for psychotherapy.
