Category Archives: Mindfulness
When I teach my Pilates classes we may speed things up a little here and there to pick up the energy and to explore moving in other tempos.
Somatic Experiencing (SE) was developed by Clinical Psychologist and Author Peter Levine, as a way to help people overcome PTSD.
The prevalence of such anxiety in the population has risen, in large part, as people have become better informed about the effect that humans are having on nature.
The Feldenkrais Method was named after its founder, Dr Moshe Feldenkrais, who was a scientist, engineer and martial artist.
Whilst Lee’s book is hilariously funny, it also provokes the reader to think much more deeply about disability.
To an observer, a Feldenkrais class appears that nothing much is happening. The participants seem to be moving slowly as though in a trance.
May 18th and 19th this year saw therapists from across the world gather for the third BrainWorking Recursive Therapy World Congress.
The report, which was published this month, involved the asking of four questions to members of the public and them ranking their answers.
Students are buckling under the pressure of exams, with some missing school and others being described anti-depressants.
BWRT or BrainWorking Recursive Therapy has certainly been making waves in the world of therapy – transforming the work of therapists.
