Category Archives: Hypnotherapy
To most people, It feels so good to have the longer, lighter days and warmer weather but for others, summer seems like a dangerous time.
In his book ‘The chi of change’, hypnotherapist Peter Field points out that we do not ‘find’ the meaning of life, we choose a meaning.
Lovesickness is not really a laughing matter – with approximately 10% of murders said to involve sexual jealousy and unrequited love.
Anxieties can find their way into our thoughts and lead to excessive worrying which is unhelpful and distracts us from our daily tasks.
Affirmations are positive self-talk phrases that we can repeat to ourselves, which set an intention for how we want to be.
Fear is a natural response to potential danger. If we did not have the ability to experience fear we would probably not last long.
Feeling anxious and nervous about examinations and tests is natural and understandable. To an extent, our nerves may keep us motivated.
Ending the smoking habit can be done quickly and effectively with BrainWorking Recursive Therapy (BWRT®) – but why give up in the first place?
Have you ever reached for unhealthy food at times of stress, boredom or fatigue? Food can be a common ‘go to’ strategy for dealing with uncomfortable emotional states.
in Hypnotherapy
Kick-Start Your Cure for Phobias with a Hypnotherapy Consultation at The Body Matters
Are you one of the millions of people in the UK whose life is badly affected by a phobia, such as a fear of spiders or flying?
