Achilles tendinopathy (AT) is a prevalent condition that affects 2% of the general population and 50% of athletes.
Ankle sprains are a widespread injury that many individuals experience, often from engaging in activities like running.
Effective communication hinges on clarity and mutual understanding. By prioritising these principles, you can build stronger connections.
The therapeutic alliance describes the relationship between patient and clinician, be it a doctor, consultant, counsellor or therapist.
NHS waiting lists for MSK conditions such as neck and back pain, and and knee pain have increased by 27% in the last 18 months.
Multiple studies from around the world consistently find that massage techniques help reduce inflammation and therefore reduce pain.
Your heart might seem like a steady metronome keeping the beat of your life, but a closer look reveals a fascinating dance.
When we think about musculoskeletal pain, it is often physical injury or wear and tear that we blame. That is not strictly true.
Observing our emotions can be overwhelming. A helpful strategy involves identifying additional emotions present alongside the dominant one.
Do You Suffer from Self-Doubt at Work? You could be forgiven for thinking you’re the only one. Yet many people mask their inner feelings.
