By in Sports Massage

The Healing Touch: How Massage Benefits People with Spinal Injury Pain

Spinal cord injuries (SCI) bring with them a host of challenges, including neuropathic pain (NeuP). Characterised by a burning, shooting, or stabbing sensation. NeuP affects nearly half of individuals with SCI. This pain disrupts sleep, hampers daily activities, and reduces the quality of life. Among the many treatments explored, massage therapy has emerged as a powerful ally for those navigating life post-SCI.

The Science Behind Massage and Neuropathic Pain

Massage therapy works on multiple levels – physiological, neurological, and psychological. For individuals with SCI, it can help by:

  • Promoting Circulation: Improved blood flow aids in reducing inflammation and enhancing the delivery of oxygen and nutrients to tissues.
  • Easing Muscle Tension: SCI often leads to muscle stiffness or spasms, which massage can alleviate by improving flexibility.
  • Releasing Endorphins: These natural “feel-good” chemicals counteract pain and improve mood, making massage a dual-purpose therapy.

A recent cross-sectional study showed that massage was perceived as helpful by 76% of participants with SCI-related NeuP, making it one of the most favored non-pharmacological treatments. This is significant when compared to first-line pharmaceutical interventions like antiepileptics and antidepressants, which, while effective for some, may not address the emotional and sensory dimensions of pain as effectively as massage does​.

The holistic advantages of massage extend beyond just pain management:

  • Improved Sleep: By reducing anxiety and promoting relaxation, massage helps in achieving better sleep quality.
  • Stress Reduction: Massage reduces cortisol levels, counteracting the stress and depression that often accompany chronic pain.
  • Enhanced Mobility: Regular therapy can improve range of motion and physical activity levels, crucial for maintaining overall health post-injury.

Integrating Massage with Other Therapies

The study also highlighted that combining treatments, such as massage with physical exercise or pharmacological approaches, often enhances outcomes. For example, pairing opioids with exercise showed a significant boost in treatment effectiveness compared to opioids alone​.

Tailored Treatment Plans

While massage shows great promise, it’s most effective when integrated into a broader, individualised treatment plan. Factors such as the type of NeuP (at-level vs. below-level), overall health, and personal preferences should guide therapy choices.

A Call for Broader Acceptance

Massage therapy, though not a standard first-line treatment, deserves greater recognition in clinical guidelines for its tangible benefits. Its ability to address both the physical and emotional aspects of pain makes it a valuable tool for individuals recovering from SCI.

In conclusion, for those grappling with the aftermath of spinal injuries, massage therapy offers a touch of relief – both literally and figuratively. It’s a reminder that healing is not just about eliminating pain but nurturing well-being in all its dimensions.

Matthew Oliver is an osteopath, musculoskeletal pain specialist and massage therapist. For further information or to book a treatment with Matthew, phone The Body Matters on 01702 714968 or contact us to book an appointment.

Louise
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